Boston Level 2 teacher training!

I think that I have finally made the transition to the home of my new blog.  So yippie!  I can actually post.  Pardon me while I ever so slowly try to catch up to the technology of the 21st century.

I am at a teacher training with John Friend in Boston for the week, and as usual, I am completely blown away.  At some point in the last few days I realized that I probably have close to 1000 hours with John accumulated over the last 7 years or so, and I swear, he has never been as clear and refined and unbelievably sophisticated in his teaching.  This is the best ever.  He is really the best teacher that I have ever had the privilege to study with, and he just keeps getting better.   Pretty inspiring.  This is the first training that I have done quite so pregnant and it really is turning out to be such a gift, it is just not all about me.  Thank God!  Also, this is the first teacher training that I have done in 4 years, and is more refined.  Certainly John is.  But me too.  I am 4 years deeper into my teaching experience and so for me everything seems so much more practical than it did when I had only been teaching for a few years.

OK, Maple is blowing up now after not seeing Mama all day.  Gotta go....

Advanced Intensive: day 1

We had a slow time getting the internet set up in the house that we are renting but hopefully now things will run smoothly there. I am pretty tired after a full first day so this will be brief and then it is off to bed. Sounds like there has been a lot of snow at home. It has been raining steadily here with pretty cold temps for Tucson. We have actually been pretty cold. Kind of ironic.The first day was fantastic, a much more mellow vibe than in years past yet still with mind-blowing asana. It is truly amazing to look around a room and see everybody doing a difficult posture without much instruction, a prop or a partner. (Christina took some great photos and they are up on her blog). One thing that really struck me is that something like viparita chakrasana (handstand to Urdhva Dhanurasana and back to handstand) that in the past has always been a partner pose, half of the room was able to do on their own. Whoa... All of my friends that I practiced by were definitely laying it down and I would wait for them to be done and then come over a spot me. Totally amazing! Of course, now I am thinking, how can I: a) learn how to practice this at home on my own with no spot, or b) teach someone to spot me. The cool thing is though, that I really got the feeling of oh yeah, I can do this, and in the past I had really written something like that off for my practice.Really and truly the energy of the group is so great. There are around 145 folks in the intensive and everybody is very kind and full of joy to connect with old friends and make some new ones too. The invocation is so beautiful with this many people, especially because everyone is so sensitive, really tuning into one another and looking for the harmony, not trying to stand out on their own. John is to credit for this, as well as the sophistication of the community. But he really sets the dominant energy and everyone aligns to that. And his energy is very powerful but perhaps more gentle than I have ever experienced it. There is no pushing or forcing, just a lot of waiting for the opening and going in with reverence and focus.That was actually the theme of the afternoon. The way that the days are broken down is that the first hour of each session we spend going through the Spanda Karikas, one of the main texts of the Tantric tradition. Then we do 2 hours of asana (which really ends up being around 2 3/4 hours, so I do not feel so bad about perpetually ending class 10 minutes late!).So now I must really go to bed. I miss you all. I hope that you are enjoying the snow. More later. Love.